Rise and Shine

Service Description

Get your day off to a bright start! Move and energize to find your calm center as you strengthen your body while building stamina and flexibility. This is an all-level slow flow that will help you awaken your body and ease into your day.

Cancellation Policy

We understand that things pop up. Please cancel at least 1 hour in advance if you can no longer make it to this class. If this window has passed, just send us an email :)

Contact Details